Physiotherapy Symptom Checker — What's Causing Your Pain?
Select your symptom below to find out likely causes, what to do, and when to see a physiotherapist.
WhatsApp UsKnee Pain When Climbing Stairs
Sharp or aching pain in one or both knees when going up or down stairs.
RoutineMorning Back Stiffness
Back feels stiff and painful when you first wake up, gradually improves after 15-30 minutes of movement.
See a Physio SoonNumbness and Tingling in Hands
Pins and needles, numbness, or tingling in fingers — often worse at night or when typing.
See a Physio SoonShoulder Pain When Reaching Overhead
Pain in the shoulder when lifting arm above head — reaching shelves, hanging clothes, or swimming.
See a Physio SoonLeg Pain When Sitting
Pain, numbness, or tingling running from buttock down the back of the leg — worse when sitting, better when standing or walking.
See a Physio SoonSharp Lower Back Pain
Sudden, stabbing pain in the lower back that may worsen with bending, lifting, or twisting.
See a Physio SoonNeck Stiffness
Difficulty turning your head or looking up/down, often worse in the morning or after long periods at a desk.
See a Physio SoonRadiating Leg Pain
Pain that travels from the lower back or buttock down into the thigh, calf, or foot.
See a Physio SoonSwollen Knee
Visible swelling around the knee joint, often with warmth, stiffness, and difficulty bending fully.
See a Physio SoonDifficulty Walking
Pain, weakness, or instability that makes walking uncomfortable or unsafe.
RoutineClicking or Popping Joints
Audible clicking, popping, or cracking sounds from joints during movement, sometimes with pain.
RoutineMuscle Spasms
Involuntary, painful muscle contractions that can last from seconds to minutes.
See a Physio SoonHeel Pain in the Morning
Sharp heel pain with the first steps after waking, typically improving after a few minutes of walking.
See a Physio SoonWeakness in Arms
Noticeable loss of grip strength or difficulty lifting objects, sometimes with numbness or tingling.
See a Physio SoonLoss of Balance
Feeling unsteady on your feet, swaying when standing, or difficulty walking in a straight line.
RoutineWrist Pain from Typing
Aching, numbness, or tingling in the wrist and hand that worsens with keyboard or phone use.
RoutineJaw Pain and Clicking
Pain, clicking, or locking in the jaw joint (TMJ), often worse when chewing or opening the mouth wide.
RoutineRound Shoulders and Poor Posture
Forward head position and rounded upper back, often causing neck pain, upper back tension, and headaches.
See a Physio SoonAnkle Gives Way or Feels Unstable
Frequent ankle rolling, giving way during walking or sports, or a constant feeling of ankle instability.
See a Physio SoonPain or Stiffness After Surgery
Persistent pain, stiffness, or weakness following orthopaedic surgery such as knee replacement, ACL reconstruction, or spinal surgery.
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