Glossary
Joint Mobilisation
MS: Mobilisasi Sendi | ZH: 关节松动
What is Joint Mobilisation?
A manual therapy technique where the physiotherapist applies graded pressure to a stiff joint to restore normal movement. Graded from 1 (gentle) to 5 (forceful thrust). Used for spinal and peripheral joint stiffness.
Example
Grade 3 mobilisation of my lumbar spine gave me immediate back pain relief.
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